Nutrition and Body Care

Power through every ride, recover stronger, and stay comfortable with our Nutrition & Body Care essentials – led by High5, the go-to brand for great-tasting, effective sports nutrition trusted by cyclists worldwide. At our Sligo bike shop, we stock High5's full lineup to keep you energized, hydrated, and protected in Ireland's all-season conditions.

High5 Sports Nutrition highlights:
- Energy gels (e.g., Quick Release with natural fruit juice for fast carbs on the go – light, palatable, and stomach-friendly)
- Energy bars and chews for sustained fuel during long rides or training
- Hydration drinks and ZERO electrolyte tablets (sugar-free, refreshing flavors like Citrus or Berry – replenish sodium, magnesium, and more without calories)
- Recovery options to replenish and reduce fatigue post-ride

Body Care essentials:
- Chamois creams to prevent irritation and saddle sores on extended efforts

High5 products are designed for endurance athletes – vegan-friendly options, natural ingredients, and easy digestion make them ideal for road, gravel, MTB, or indoor sessions on Sligo routes.

Browse our Nutrition & Body Care collection today. Order now or visit for recommendations tailored to your rides. Stay fueled and comfortable.